You really WANT to just eat a piece or taste the frosting with your finger. You see a delicious chocolate cake just sitting there on the counter. One example is: Imagine you are going over to your friend’s house. I love to give examples about situations involving self-control that all kids can relate to. First, explain what self-control is and why it’s so important. Whenever you play any of these games, it’s important to be purposeful about the skills you are teaching. ![]() Kids and young adults are far more likely to learn and practice the skills if it’s something interesting to them. Games are a great technique for practicing self-control skills because they are instantly fun and interactive. Simply put, that means kids and young adults are going to need lots of practice with using skills for self-control. Self-control is particularly difficult executive functioning skill for kids and young adults, and there is actually a scientific reason for that! The limbic system in our brains, which is responsible for managing emotions, develops ahead of the prefrontal cortex, which is the area responsible for planning, suppressing urges, and using self-control. This involves taking a pause when our emotions want to take over so we can think through the situation, consider solutions, assess the consequences, and move forward with the best choice in that scenario. Self-control is our ability to stop and think before making decisions.
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